Oloa

Indole-3-carbinol (C9H9NO) e gaosia e ala i le malepelepe o le glucosinolate glucobrassicin, lea e mafai ona maua i tulaga maualuga i fualaau faisua faʻasatauro e pei o le broccoli, kapisi, cauliflower, brussels sprouts, collard greens ma kale.E maua foi i mea'ai faaopoopo.Indole-3-carbinol o le autu lea o suʻesuʻega faʻaola faʻaola faʻaauau i ona aafiaga anticarcinogenic, antioxidant, ma anti-atherogenic.O su'esu'ega ile indole-3-carbinol sa fa'atinoina ile fa'aogaina o manu su'esu'e ma sela fa'aleaganu'u.Ua lipotia mai ni su'esu'ega fa'atapula'a ma le le fa'amaonia.O se iloiloga talu ai nei o suʻesuʻega suʻesuʻega biomedical na maua ai e faapea "o faʻamaoniga o se fesoʻotaʻiga feteʻenaʻi i le va o le faʻaogaina o fualaau faisua faʻasatauro ma le susu poʻo le kanesa prostate i tagata e faʻatapulaʻa ma e le ogatasi" ma "e manaʻomia ni suʻesuʻega faʻapitoa faʻafuaseʻi" e fuafua ai pe faʻaopoopo indole-3- o le carbinol o loʻo i ai faʻamanuiaga faʻalesoifua maloloina.

Galuega

a.Indole-3-carbinol puipuia ma togafitiga o le kanesa;

e.Indole-3-carbinol e mafai ona i ai se aafiaga i siama papillomavirus tagata i siama i tamaiti uma ma tagata matutua;

i.Indole-3-carbinol e mafai ona anti-oxidant;

o.Indole-3-carbinol anticarcinogenic;

u.Indole-3-carbinol anti-atherogenic.